And tips for setting healthy boundaries when you're grieving
Things I'm newly into, things I'll love forever, and things I am not at all enjoying
48
How to talk about boundaries with someone who doesn't get it
6
A subscribers-only comprehensive guide to one of my favorite southern Utah "churches"
17
How to use your WHOOP, Fitbit, Oura, or Apple Watch without the stress
8
Plus how to respond to vague requests, and managing guilt over not "doing it all"
6
A surefire trick to get out of the comparison trap and back yourself into gratitude
6
How to care for your employees while still holding healthy boundaries
4
See all

XO, MU by Melissa Urban