XO, MU by Melissa Urban | Substack

And tips for setting healthy boundaries when you're grieving

Mar 23

New Top Community

Things I'm newly into, things I'll love forever, and things I am not at all enjoying

Mar 21

How to talk about boundaries with someone who doesn't get it

Mar 16

A subscribers-only comprehensive guide to one of my favorite southern Utah "churches"

Mar 14

How to use your WHOOP, Fitbit, Oura, or Apple Watch without the stress

Mar 11

Plus how to respond to vague requests, and managing guilt over not "doing it all"

Mar 9

A surefire trick to get out of the comparison trap and back yourself into gratitude

Mar 7

How to care for your employees while still holding healthy boundaries

Mar 2

Books

The Book of Boundaries

Social Media

XO, MU by Melissa Urban

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