XOMU: Why my mental health is so good
The three things I think could be helping
In Part 1, I shared that, despite being in the most stressful quarter of my life (since my divorce and business split), my seasonal depression is nowhere to be found this year. Given all of the work, financial, and personal challenges I’ve been navigating, by all account I should be a hot mess inside dumpster fire inside a train wreck. (Or hiding under a grill cover.)
BUT I’M NOT, and I’ve been racking my brain to see if I can figure out why, so I can keep doing whatever’s been working for me. I can’t know for sure, but here are the three things I think could be helping the most.