My husband of 27 years likes to leave dishes in the sink. It low-key drives me nuts. For some reason I hate dishes left in the sink. I’ve never said anything about it because I know the magnitude of my feelings about it are out of proportion. But what liberated me was when I realized a few years ago that this is my burden to carry, not his. I’m the one who hates dishes in the sink, not him. If I don’t like dishes in the sink, I can wash them or I can put them in the dishwasher. Or I can leave them be. All choices that are mine. I also like your framing too. He absolutely does the big things right. I’m so grateful I never mentioned the dishes. I’m certain he overlooks a bunch of my nonsense too. (I suspect I’m full of nonsense.)
Could you start looking at the coffee grounds as a sign he is around and maybe that will trigger a smile? I am doubtful in how to explain this. My husband sometimes leaves trash around, like an empty soda can and it would trigger me so much (sometimes it still does!) bc of how many times I’ve asked him to clean up as he goes… but recently I look at it as a sign that he is here. It’s a small thing and he does so much right.
My husband leaves coffee grounds in the sink when he rinses the coffee filter. Every.Single.Day. If I don't come to rinse them soon-ish, they dry to the bottom and then I need to scrub them off with a sponge. I've been working on letting this go, because as you say, it is "MY" burden to carry (not his) and it's certainly not a big deal in the big scheme, but the hardest part is experiencing how triggered my brain gets by it every day. (I don't say anything to him). :)
I totally know how you feel! My brain was also super triggered. But there is freedom to be found! Sending solidarity as you rinse out those coffee grounds. :)
I wish I’d seen this 15 or even 10 years ago, because I am Doug! My system for sponges is color coated, and my husband could never get it right! I bitched at him constantly about it.
Unfortunately, he passed away last August. Now I would give anything to have him here to use the wrong sponge. And I realize the biggest thing he always got right, is that he loved me dearly, even though I was always bitching at him.
That said, how much more could we have gotten out of our relationship, how much more pleasure living together, if I could’ve embraced your message! Thank you for sharing with us all!!
I am so sorry for your loss. I am certain you showed your love and appreciation for your husband in so many ways. But this is a bittersweet reminder to always say the good stuff with those you love. XO
I LOVE THAT. I tried to do a 30-day "no complaining" challenge on year and made it 0 days. Instead of pushing through, though, I just quit. Maybe I should try again, understanding that NOT complaining takes practice!?
I would suggest that instead of “no complaining” maybe aim for “less complaining”. If I tried to get rid of ALL complaining I’m not sure I would make it through the first morning! I realized about a month or so ago that I sometimes complain just to complain, or I complain about the same thing over and over and over again. No one wants to hear it - I even bore myself with it! - so I’m just aiming to make sure that the complaining less but also to make sure that the complaint is warranted.
Maybe it's not about pushing through but redirecting the complaining? Either framing it better, or more kindly, as a request or deciding consciously to let it go. I want to complain less this year too and have been thinking a lot about it. Great newsletter, thank you!
I love this so much! Married 26 years and I have only in the past 10 or so begun to recognize this. Not to mention, it's pretty myopic to assume that WE don't also have quirks or habits that our spouse must choose to overlook. Sometimes we get so caught up in what irritates US, that we forget that we might also be annoying in some ways.
As a widow of a really good guy, I love this advice. Hopefully I wasn't sweating the small stuff too much while he was alive, I know he made my life and our kids' lives so much better too.
Thank you for the great reminder about focusing on what really matters in any relationship!
An fyi about Ozlo: I used them for a single night on 3/10 volume and woke up with tinnitus. Thought it'd go away, like after going to a concert, but it hasn't. Acupuncture hasn't helped. ENT says it might go away, but it's been 3 months. I'm glad others have found them to be a great sleep aid, but it's not for everyone. 😕
Solid! After 32 yrs of marriage sometimes the small stuff becomes big. Thank you for the reminder not to sweat the small stuff but be grateful for everything else. This may be your best yet! XO
I'm so glad. I had never even told my mom how much this advice meant, until her last visit in October. (And she didn't even remember the conversation, although she said, "I would have said that, though, because he was such a good husband in all the right ways.") Happy to pass it on, and let Doug continue to shine. XO
My husband of 27 years likes to leave dishes in the sink. It low-key drives me nuts. For some reason I hate dishes left in the sink. I’ve never said anything about it because I know the magnitude of my feelings about it are out of proportion. But what liberated me was when I realized a few years ago that this is my burden to carry, not his. I’m the one who hates dishes in the sink, not him. If I don’t like dishes in the sink, I can wash them or I can put them in the dishwasher. Or I can leave them be. All choices that are mine. I also like your framing too. He absolutely does the big things right. I’m so grateful I never mentioned the dishes. I’m certain he overlooks a bunch of my nonsense too. (I suspect I’m full of nonsense.)
Could you start looking at the coffee grounds as a sign he is around and maybe that will trigger a smile? I am doubtful in how to explain this. My husband sometimes leaves trash around, like an empty soda can and it would trigger me so much (sometimes it still does!) bc of how many times I’ve asked him to clean up as he goes… but recently I look at it as a sign that he is here. It’s a small thing and he does so much right.
My husband leaves coffee grounds in the sink when he rinses the coffee filter. Every.Single.Day. If I don't come to rinse them soon-ish, they dry to the bottom and then I need to scrub them off with a sponge. I've been working on letting this go, because as you say, it is "MY" burden to carry (not his) and it's certainly not a big deal in the big scheme, but the hardest part is experiencing how triggered my brain gets by it every day. (I don't say anything to him). :)
I totally know how you feel! My brain was also super triggered. But there is freedom to be found! Sending solidarity as you rinse out those coffee grounds. :)
I wish I’d seen this 15 or even 10 years ago, because I am Doug! My system for sponges is color coated, and my husband could never get it right! I bitched at him constantly about it.
Unfortunately, he passed away last August. Now I would give anything to have him here to use the wrong sponge. And I realize the biggest thing he always got right, is that he loved me dearly, even though I was always bitching at him.
That said, how much more could we have gotten out of our relationship, how much more pleasure living together, if I could’ve embraced your message! Thank you for sharing with us all!!
I am so sorry for your loss. I am certain you showed your love and appreciation for your husband in so many ways. But this is a bittersweet reminder to always say the good stuff with those you love. XO
One of my goals in 2026 is to complain less. This is a good reminder to let the little stuff go and to focus on all that is right with my partner.
I LOVE THAT. I tried to do a 30-day "no complaining" challenge on year and made it 0 days. Instead of pushing through, though, I just quit. Maybe I should try again, understanding that NOT complaining takes practice!?
I would suggest that instead of “no complaining” maybe aim for “less complaining”. If I tried to get rid of ALL complaining I’m not sure I would make it through the first morning! I realized about a month or so ago that I sometimes complain just to complain, or I complain about the same thing over and over and over again. No one wants to hear it - I even bore myself with it! - so I’m just aiming to make sure that the complaining less but also to make sure that the complaint is warranted.
Maybe it's not about pushing through but redirecting the complaining? Either framing it better, or more kindly, as a request or deciding consciously to let it go. I want to complain less this year too and have been thinking a lot about it. Great newsletter, thank you!
Thank you for sharing! This is great advice! Definitely needed this!
I love this so much! Married 26 years and I have only in the past 10 or so begun to recognize this. Not to mention, it's pretty myopic to assume that WE don't also have quirks or habits that our spouse must choose to overlook. Sometimes we get so caught up in what irritates US, that we forget that we might also be annoying in some ways.
As a widow of a really good guy, I love this advice. Hopefully I wasn't sweating the small stuff too much while he was alive, I know he made my life and our kids' lives so much better too.
I love this beautiful reminder and all the comments. What a supportive and beautiful community.
I needed this message! Thank you.
Kicking off the year strong. I love this!!
Thank you! (Or, thank my mom.) :) XO
Thank you for the great reminder about focusing on what really matters in any relationship!
An fyi about Ozlo: I used them for a single night on 3/10 volume and woke up with tinnitus. Thought it'd go away, like after going to a concert, but it hasn't. Acupuncture hasn't helped. ENT says it might go away, but it's been 3 months. I'm glad others have found them to be a great sleep aid, but it's not for everyone. 😕
OH NO! I'm so sorry to hear that. Their max volume is well below OSHA recommendations, but everyone's ears are different. I hope it resolves XO
Solid! After 32 yrs of marriage sometimes the small stuff becomes big. Thank you for the reminder not to sweat the small stuff but be grateful for everything else. This may be your best yet! XO
So happy to share! XO
This was one of my favorites you've ever written! Very timely, too (for me).
I'm so glad. I had never even told my mom how much this advice meant, until her last visit in October. (And she didn't even remember the conversation, although she said, "I would have said that, though, because he was such a good husband in all the right ways.") Happy to pass it on, and let Doug continue to shine. XO