Archive - XO, MU by Melissa Urban

My concussion story, part 2

In December 2018, I sustained a concussion and developed persistent post-concussion symptoms. They took me years to resolve. Here is part 2 of my story.

5 hrs ago •

Kiss, Marry or Kill: 47

A fun-as-hell book about absurdly horrible moms (it's okay to judge). Also: Can your undies prevent UTIs? You've never seen THIS in a sauna. And hard…

Sep 25 •

The divorce mindset that changed everything

It was wildly stressful. I was also unshakably happy.

Sep 22 •

Using fewer, um, filler words

"Um," "like," and "you know" have their place in casual conversation, but if you want to up your professional game and ditch the fillers, here's how

Sep 16 •

Kiss, Marry or Kill: 46

The book I hate-read UNTIL I LOVED IT, making my laundry smell better, influencers held accountable, the impact of stress and social media on Gen-Z's…

Sep 12 •

Kiss, Marry or Kill: 45 (Book Edition)

In this special issue, I'll detail a selection of my favorite 5-star reads that all share the same vibes as 'The Invisible Life of Addie Larue.'

Sep 5 •

We deleted this popular kid's gaming app

I thought the parental controls I employed were enough. They were not.

Sep 2 •

August 2025

July 2025

Here's what I think about GLP-1s

After spending a year talking to doctors, dietitians, and people on these medications, I have thoughts.

Jul 28 •

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