XO, MU by Melissa Urban

XO, MU by Melissa Urban

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March 2026

Best of Expo West 2026
Expo West is the Disney of health-conscious grocery. Here are my top finds from the show, not all of which included protein.
Kiss, Marry or Kill: 57
This audio thriller is a banger (if you just ignore this). Plus, Book 2 is here! A home hack that works, a fun word game, the closet decluttering step…
10 things I find embarrassing even though objectively they are not
The title says it all.
 • Melissa Urban
Kiss, Marry or Kill: 56
The most enthralling non-fiction I've read in YEARS. Plus AI vs. human writing (how do you score?), a fun new word game, and is AI coming for your job?
Recipe: Spicy Nut Butter-Noodle Salad
A food freedom recipe from Kat Ashmore's new cookbook, BIG BITES: TIME TO EAT! (with Whole30 modifications and my suggestions)
 • Melissa Urban
Kiss, Marry or Kill: 55
Nella vs. Death in this magical, lyrical story. Plus my new sleep BFF, more phone privacy, a win for women, and THIS type of emotional vampire really…
How to want to have more sex, part 2
You WANT to want to have sex—but you don't want to have sex. Desire types, arousal types, and putting it all together.
 • Melissa Urban
Kiss, Marry or Kill: 54
A VERY good thriller, because sometimes that's all you want. Plus a March boundary-pa-looza, the Says No Prospect Ever test, and Doritos gets naked (but…
 • Melissa Urban
10 badass founders share their top lessons
It's International Women's Day (on Sunday 3/8)! We're celebrating our favorite founders by sharing their best tips for any businesswoman
 • Melissa Urban

February 2026

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