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The dollar analogy for difficult seasons
How I budget my energy and time when illness, injury, grief, or stress are affecting my capacity
Nov 27
•
Melissa Urban
59
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The dollar analogy for difficult seasons
blog.melissau.com
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Is "no" really a complete sentence?
You hear this boundary advice all the time. While I like the intention, here's why it rubs me the wrong way.
Nov 20
•
Melissa Urban
49
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Is "no" really a complete sentence?
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Kiss, Marry or Kill: 23
If you loved All the Ugly and Wonderful Things... plus what it's like to be a female founder, a "magic" soothing technique, the coolest grammar rule you…
Nov 16
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Melissa Urban
41
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Kiss, Marry or Kill: 23
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The Boundary Lady's 2023 Slow Gift Guide
How to save your sanity this holiday season by setting limits around gifting (part 2 of 2)
Nov 13
•
Melissa Urban
37
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The Boundary Lady's 2023 Slow Gift Guide
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The Boundary Lady's 2023 No Gift Guide
How to save your sanity this holiday season and get off the gift train for good (part 1 of 2)
Nov 6
•
Melissa Urban
58
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The Boundary Lady's 2023 No Gift Guide
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Kiss, Marry or Kill: 22
A book-forward story as good in audio as it was in print; the newest study on food addiction; food trends I can get behind; Whole30 and weight loss; how…
Nov 2
•
Melissa Urban
44
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Kiss, Marry or Kill: 22
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October 2023
My top 10 chilling reads for Halloween
The kept-me-up-at-night horror, creepy fairy tales, and dark and twisty reads perfect for fall
Oct 30
•
Melissa Urban
27
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My top 10 chilling reads for Halloween
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22
Kiss, Marry or Kill: 21
A damn twisty listen, your Mom's bookstore gets a makeover, why I'm not on Goodreads, winning the clutter war, how we're navigating Halloween this year
Oct 26
•
Melissa Urban
56
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Kiss, Marry or Kill: 21
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51
I don't know how to dress any more
Post-pandemic, approaching 50, and most of my "going outs" are related to my child... what IS my style?
Oct 23
•
Melissa Urban
69
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I don't know how to dress any more
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24
Kiss, Marry or Kill: 20
The book I don't know how to talk about (but I MUST), the best noise for sleeping, care for a placebo? Dolly Parton doubles down, the #BamaRush…
Oct 19
•
Melissa Urban
50
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Kiss, Marry or Kill: 20
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14
Pulling for you
The gym practice that keeps me grateful and lifts you up (and yes, it really works)
Oct 16
•
Melissa Urban
73
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Pulling for you
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Kiss, Marry or Kill: 19
A slightly demented and SUPER FUN book, where to peep the leaves, WFH tips for beating the chill, navigating workplace bullying, the new landscape of…
Oct 5
•
Melissa Urban
47
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Kiss, Marry or Kill: 19
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