Archive - XO, MU by Melissa Urban

XOMU: Three communication patterns that are ruining your relationships

And the one simple rule that will fix 'em all

Apr 10, 2023 •

XOMU: Making "Lucky Girl syndrome" even more effective

The one thing this TikTok manifestation trend is missing

Apr 3, 2023 •

WWMUD: How can I teach myself to be more empathetic?

Empathy is both a trait and a skill. Here are three practices that helped me turn empathy into a superpower.

Apr 14, 2023 •

WWMUD: How do I tell my friend struggling with fertility that I'm pregnant?

How to share your news sensitively when friends are grieving

Apr 7, 2023 •

Kiss, Marry or Kill: 03

The math game I can't stop playing, the air fryer that won after months of research, and why the EWG's Dirty Dozen ain't that "clean"

Apr 12, 2023 •

BONUS XOMU: Lotion, candles, and socks

My favorites in these three specific categories (with links and prices) by request

Apr 4, 2023 •

XOMU: Why I started taping my mouth shut at night

How James Nestor's book Breath inspired me to start mouth-taping, and how it's helped my sleep and health

Apr 17, 2023 •

XOMU: What's in my carry-on

The snacks, tech, and comfort essentials I pack in my carry-on for every flight

May 1, 2023 •

Kiss, Marry or Kill: 05 (Airplane carry-on edition)

A special edition, featuring my favorite carry on essentials

May 4, 2023 •

Kiss, Marry or Kill: 04

A book, a cooler, the ONLY place to order Thin Mints, and why reading your labels is more important than ever

Apr 26, 2023 •

Kiss, Marry or Kill: 06

THE BOOK, a hiking upgrade, the funniest commercial you'll see all week, and a legitimately life-saving iPhone hack to protect your data and wallet

May 11, 2023 •

XOMU: A test of gratitude

July ended with a bang... literally. A personal update, shared with my private community

Aug 3, 2023 •

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