XO, MU by Melissa Urban

XO, MU by Melissa Urban

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3 ways your brain is screwing over Future You
You can't avoid these cognitive biases entirely, but there are ways to protect yourself from the worst of the impact.
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Melissa Urban
4
Kiss, Marry or Kill: 43
My kind of fantasy books; one self-tanner to rule them all; an exciting trip; and the popular skincare company I honestly can't recommend
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Melissa Urban
14
Here's what I think about GLP-1s
After spending a year talking to doctors, dietitians, and people on these medications, I have thoughts.
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Melissa Urban
25
Kiss, Marry or Kill: 42
A most substantial thriller, what is food noise, a focus on nail health, my favorite 2010-era feel-good TV series, and expanding the food dye convo
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Melissa Urban
13
9 tips for staying safe on a hike
Whether you're a new or experienced hiker, these tips will keep you safe, happy, and healthy on the trail
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Melissa Urban
3
Kiss, Marry or Kill: 41
The eleventy-star book I want to crawl inside; a sunscreen pro tip + a running hack; THE snoring solution (I don't say this lightly); buy a house they…
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Melissa Urban
7
Three tips for new trail runners
These pointers will help you feel more confident and capable on the trail.
 • 
Melissa Urban
1
XO, MU by Melissa Urban
XO, MU by Melissa Urban
Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.
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The Book of Boundaries
Whole30 books
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XO, MU by Melissa Urban

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